It is important to set aside time for yourself; to recharge your batteries, reduce stress & maintain balance in your daily life. There are many therapeutic benefits associated with massage & regular visits to the Spa. Receiving massages & spa treatments occasionally will of course make you feel relaxed & refreshed, but regular treatments offer so much more. Each session builds upon itself, helping your body maintain its relaxed state & your muscles to remain loose even during times of physical & mental stress.
Have you ever tried a Hot Stone Massage?
This is one of our most popular services. It is especially wonderful during the winter months because it warms your body to the core. Swedish massage techniques are combined with warm stones; the heat from the stones actually have a sedative effect & allows your Therapist to work deeper into the muscles. This treatment melts away tension, eases muscle stiffness & increases circulation while encouraging a deeper sense of relaxation & relief.
Studies continue to show numerous benefits of Massage Therapy, including:
Release serotonin & endorphins
Reduces anxiety & depression
Ease chronic pain & migraines
Reduce Fibromyalgia discomfort
Improve sleep
Decrease blood pressure
Strengthen immune system
Increase productivity
Improves concentration & clarity
Relieves muscle stuffiness allowing better range of motion
Improves mental outlook
Allows for better handling of pressure
Reinforces positive attitude
Promotes relaxed states of mental alertness
Enhances calm and creative thinking
Allows for better handling of pressure
Reinforces positive attitude
Make your reservation today & begin your journey towards & happier, healthier YOU!