Benefits of Massage Therapy

March 3, 2017

 

 

 

 

 

 

 

 

 

 

 

 

It is important to set aside time for yourself; to recharge your batteries, reduce stress & maintain balance in your daily life. There are many therapeutic benefits associated with massage & regular visits to the Spa. Receiving massages & spa treatments occasionally will of course make you feel relaxed & refreshed, but regular treatments offer so much more. Each session builds upon itself, helping your body maintain its relaxed state & your muscles to remain loose even during times of physical & mental stress.

 

Have you ever tried a Hot Stone Massage?

 

This is one of our most popular services. It is especially wonderful during the winter months because it warms your body to the core. Swedish massage techniques are combined with warm stones; the heat from the stones actually have a sedative effect & allows your Therapist to work deeper into the muscles. This treatment melts away tension, eases muscle stiffness & increases circulation while encouraging a deeper sense of relaxation & relief. 

 

Studies continue to show numerous benefits of Massage Therapy, including: 

  • Release serotonin & endorphins

  • Reduces anxiety & depression

  • Ease chronic pain & migraines

  • Reduce Fibromyalgia discomfort

  • Improve sleep

  • Decrease blood pressure

  • Strengthen immune system

  • Increase productivity

  • Improves concentration & clarity

  • Relieves muscle stuffiness
    allowing better range of motion

  • Improves mental outlook

  • Allows for better handling of pressure

  • Reinforces positive attitude

  • Promotes relaxed states of mental alertness

  • Enhances calm and creative thinking

  • Allows for better handling of pressure

  • Reinforces positive attitude

 

Make your reservation today & begin your journey towards & happier, healthier YOU!


 

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